If You’re a Frequent Traveler, Here’s Why You Should Do Yoga
1. You Can Find Yoga Classes Everywhere It can be hard to keep fit when you’re travelling (check out my top tips here) but you can find drop in yoga classes everywhere. Unlike gyms which tend not to cater to people passing through a place, the vast majority of yoga classes are offered on a drop in basis, making them easily accessible to travelers. I’ve done yoga classes while passing through Oman, Bali, the UAE, Ireland, Vietnam, Cambodia, Thailand and Portugal! Seriously, everywhere. 2. Or You Can Bring Them With You All you need to do yoga is some space. Seriously, not even a mat (although I am a huge fan of my La Vie Boheme travel mat). Throw down a towel if you have one but really, you can do some simple yoga stretches anywhere whether it’s the back of an airplane or a hostel dorm room. And with so many free yoga tutorials available online, there really is no excuse. Yoga With Adriene is my absolute favourite and she even has some short …