All posts tagged: la vie boheme yoga

May: This month, I was. . .

Weekending in Berlin And I loved it. Check out my tips for the coolest spots in Mitte, Berlin’s busiest and most central district. Doing Yoga every damn day Well not quite. But about 4-5 days a week, which felt like A LOT! I’ve been upping my fitness game in general and to balance out all the cardio and HIIT, I’ve been adding 20 minutes of yoga to the end of every workout as well as doing an hour online class once a week. Finally, literally a year and a half after starting yoga, I am starting to see some proper progress with my flexibility! Turns out that whole ‘consistency is key’ thing is true. On my new La Vie Boheme Yoga mat BTW! I absolutely adore my Mandala travel mat from La Vie Boheme so I decided to get a second one! This time I went for the Najavo in white and I love it just as much! Also pictured is my copy of The Inner Fix , by Persia Lawson & Joey Bradford of Addictive Daughter which …